Brain C-13 is a cognitive support supplement made by Zenith Labs. Dr. Ryan Shelton led its creation. It combines natural ingredients in a special blend to boost memory, focus, mental clarity, and mood. Each bottle has 90 capsules for daily use.
What is Brain C-13? It’s a nootropic supplement that mixes traditional brain-boosters with plant extracts. It aims to enhance your mind’s performance all day. This review looks into if it really works for those who use it.
I’m doing a deep dive into Brain C-13’s ingredients and their effects. This isn’t just to sell you something. I’m exploring the science behind each part, how long benefits last, and what it can and can’t do.
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Brain C-13 Ingredients
Knowing what’s in your supplement is key. Brain C-13 offers a clear formula with thirteen active ingredients at specific dosages. This is different from many competitors who keep amounts hidden in blends.
Huperzine A (from Huperzia serrata)
Huperzine A is a powerful compound that helps increase acetylcholine levels in the brain, a neurotransmitter essential for memory and learning. By slowing the breakdown of acetylcholine, it supports better focus, recall, and mental clarity. Brain C-13 includes 300mcg per serving, making it one of the formula’s key memory-enhancing ingredients.
Citicoline (Cognizin)
Citicoline is a clinically studied form of choline that supports brain energy and neurotransmitter production. It helps improve memory, attention, and mental processing speed while also supporting healthy brain cell membranes. In Brain C-13, it plays a central role in boosting cognitive performance and mental alertness.
Bacopa Monnieri
Bacopa Monnieri is a traditional herbal extract known for supporting memory and learning. Research suggests it may enhance information retention and reduce mental fatigue over time. It works gradually, with noticeable improvements often appearing after consistent use for several weeks.
Rhodiola Root Extract
Rhodiola is an adaptogenic herb that helps the body manage stress and reduce mental exhaustion. It supports focus and cognitive endurance, especially during demanding tasks or stressful periods. In Brain C-13, it contributes to improved mood stability and sustained mental energy.
Phosphatidylserine
Phosphatidylserine is a fatty compound found in brain cell membranes that helps maintain healthy brain structure and communication. It supports memory, cognitive speed, and age-related mental performance. In Brain C-13, it strengthens brain cell function and overall cognitive resilience.
Brain C-13 Side Effects
When choosing a cognitive supplement, safety is key. I want you to feel sure about what you’re taking. Most users say they don’t have big problems with Brain C-13. It’s made in an FDA-registered, cGMP-certified facility with natural, GMO-free ingredients. This shows Brain C-13 is a real product, not a scam.
Even though it’s natural, it’s not completely side-effect free. Knowing about possible side effects helps you decide. Some people might feel a bit sick, have headaches, or sleep differently at first. These issues usually go away in a few days.
Some ingredients might worry you more. Huperzine A can make you feel queasy, sweat a lot, or drool. Mucuna Pruriens might upset your stomach or mess with Parkinson’s meds. Vinpocetine could make you dizzy or flush, and it’s not good for pregnant women. Turmeric might upset your stomach and mix badly with blood thinners. Too much Rhodiola can make you feel jittery.
If you get bad stomach pain, heart issues, constant headaches, allergic reactions, or weird brain stuff, stop using Brain C-13 right away. Don’t take it if you’re pregnant, nursing, or on certain meds.
Talk to your doctor before trying any new supplement, like Brain C-13. This is even more important if you have health problems or take meds. Your doctor can make sure Brain C-13 is safe for you.
Brain C-13 Dosage
Knowing the right dosage and how to use Brain C-13 is key. The recommended dose is three capsules daily. Take one with breakfast, one with lunch, and one with dinner. Each bottle has 90 capsules, enough for 30 days.
It’s best to take the supplement with food. This helps avoid stomach issues and boosts absorption of fat-soluble ingredients. Ingredients like curcumin and phosphatidylserine work better with healthy fats.
Brain C-13 works by building up effects over time. Some people notice a slight boost in alertness in 2-5 days. This is thanks to fast-acting ingredients like Rhodiola and choline.
Real improvements in memory, focus, and clarity come after 4-8 weeks. The best results are seen around 8-12 weeks. This is when ingredients like phosphatidylserine really start to make a difference.
Being consistent is crucial for seeing results. Missing doses or using it sporadically can reduce its effectiveness. Always stick to the recommended three capsules a day. Exceeding this can lead to side effects.
Drink plenty of water throughout the day. For the best results, use Brain C-13 with good sleep, exercise, stress management, and a healthy diet. It’s part of a broader approach to improving your brain health.
What Is Brain C-13 and How Does It Support Cognitive Health?
Brain C-13 is a supplement made by Zenith Labs. It’s designed to help with mental clarity and brain health. Dr. Ryan Shelton created it to improve memory, focus, and brain function.
It works by boosting acetylcholine and myelin in the brain. Acetylcholine helps with memory and learning. Myelin protects nerve fibers, making brain signals travel faster. This can lead to quick mental improvements, with some noticing changes in just 2 to 5 days.
Users might feel more alert, remember things faster, and have less brain fog. It also helps with mood and eye health. The ingredients are all natural and GMO-free, made under strict standards.
Is Brain C-13 a scam or legit? It seems legit due to several reasons. The company makes it in regulated places, lists ingredients clearly, and offers refunds. Real users’ reviews add to its credibility. While it’s backed by research, results can vary. It’s a promising supplement for brain health, but it’s important to have realistic expectations.
Huperzine A: Mechanism, Benefits, and Clinical Evidence
Huperzine A is a key ingredient in Brain C-13, coming from Chinese club moss. It blocks acetylcholinesterase, an enzyme that breaks down acetylcholine in the brain. Acetylcholine is crucial for memory, learning, and focus. When it’s low, thinking gets harder.
Brain C-13 has 300 micrograms of Huperzine A per serving. This is more than what many studies use, which is 50 to 200 micrograms. It keeps acetylcholine levels up, helping your brain cells communicate better. Studies in Acta Pharmacologica Sinica show it boosts memory and learning in everyone, not just the elderly.
The ingredients in Brain C-13 target key brain functions. But, safety is key. Huperzine A can mix badly with some medicines, like those for Alzheimer’s. Too much can cause side effects like nausea or muscle cramps. If you’re on such meds, talk to your doctor first to stay safe and effective.
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Rhodiola Root and Turmeric: Stress Resilience and Anti-Inflammatory Support
Brain C-13 ingredients include two powerful plant compounds. Rhodiola root and turmeric protect your mind in different ways. They help during stressful times and reduce brain inflammation.
Rhodiola rosea is an adaptogen that helps your body handle stress better. Brain C-13 has 150mg of rhodiola root extract. It reduces mental fatigue and improves focus in tough situations.
Research shows that 200-600mg of standardized extracts work best. This ingredient balances stress hormones and neurotransmitters. It helps users feel better during demanding work or study periods.
Turmeric powder in Brain C-13 delivers curcumin, which fights inflammation. The Annals of Indian Academy of Neurology says curcumin protects brain cells from aging. It crosses the blood-brain barrier to fight neuroinflammation.
The 150mg of turmeric in this formula helps rhodiola fight stress. Understanding how these ingredients work together shows their value for cognitive resilience. Curcumin works better with piperine or special delivery systems.
Turmeric might cause mild stomach issues in some. It can also interact with blood-thinning medications. Always talk to your healthcare provider before starting.
Phosphatidylserine, DMAE, and Choline: Supporting Brain Cell Membranes and Neurotransmitters
Brain C-13 works by combining three key ingredients. These ingredients help your brain stay healthy and function well. They strengthen brain cells and improve communication between them. The main ingredients are phosphatidylserine, DMAE, and citicoline, each with its own role in brain health.
Phosphatidylserine is a fatty substance in brain cells. It keeps cell membranes flexible and working right. Brain C-13 has 75mg of phosphatidylserine to support memory and thinking speed. It’s great for people with age-related brain changes.
DMAE is a precursor to choline, which your body turns into acetylcholine. This brain chemical is key for focus and clear thinking. Brain C-13 has 150mg of DMAE to enhance these abilities. Regular use can lead to sharper thinking and better problem-solving.
Citicoline, also known as Cognizin, has two benefits. It provides choline for neurotransmitters and helps make cell membranes. The 150mg in Brain C-13 boosts memory and quick thinking. Studies show 250-500mg daily is effective, making Brain C-13’s dose moderate.
These ingredients in Brain C-13 work together as a system. They focus on both the structure of brain cells and the signals that control thinking. This multi-faceted approach helps Brain C-13 support brain performance at the cellular level.
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Vinpocetine, Mucuna Pruriens, and Circulation-Boosting Compounds
Brain C-13 has ingredients that boost blood flow and help make dopamine. These compounds work in unique ways, making this formula stand out. They are designed to improve brain function, but it’s important to know about their safety.
Vinpocetine comes from the periwinkle plant and helps blood flow to the brain. It’s used in some countries to help with brain health. The FDA warns about its use during pregnancy, leading to safety concerns in reviews.
Mucuna pruriens adds L-DOPA, which turns into dopamine. This helps with mood and focus. But, it can cause side effects like nausea in some people.
Ginkgo leaf and Gotu Kola improve blood flow to the brain. Ginkgo helps blood vessels relax, while Gotu Kola strengthens them. But, they can interact with blood thinners, so talk to a doctor first.
Brain C-13 Benefits: What the Research and Users Report
To understand Brain C-13 benefits, we look at science and user feedback. This supplement boosts cognitive function in many ways. People notice better mental performance after using it for weeks.
Key Brain C-13 benefits include:
- Enhanced memory and recall – Users remember names, conversations, and info better
- Reduced brain fog – Many say they feel clearer in their thinking
- Improved focus and concentration – They can stay focused longer
- Mental clarity – People of all ages report clearer thinking
- Mood elevation and stress resilience – Users feel more motivated and less stressed
- Increased mental energy – They stay alert without feeling jittery
- Better problem-solving ability – Quick thinking is improved, helping professionals and students
Does Brain C-13 really work? Yes, it does, as shown by high customer satisfaction. It has a 4.92 out of 5-star rating from over 45,500 reviews. More than 19,500 users gave it 4.9 out of 5 stars. Most see improvements in 4 to 8 weeks, but some feel more alert in 2 to 5 days.
Results can vary based on health, age, sleep, and lifestyle. Brain C-13 works best with a healthy diet and enough sleep.
Pricing, Where to Buy, and Current Deals for 2025
To buy Brain C-13, visit the official Zenith Labs website. It’s not sold on Amazon, in stores, or by third parties. Buying directly from Zenith Labs ensures you get a real product and a 180-day money-back guarantee. This way, you avoid fake supplements.
The Brain C-13 reviews 2025 update shows prices for different budgets. Knowing the prices helps you pick the right plan for your health goals. Here’s a table with all the buying options and their prices:
| Package Option | Bottles | Price Per Bottle | Total Price | Shipping |
|---|---|---|---|---|
| Single Bottle | 1 | $49–$59 | $49–$59 | $19.95 |
| Three-Bottle Package | 3 | $49 | $147 | $19.95 |
| Six-Bottle Package | 6 | $33 | $198 | Free USA Shipping |
The single-bottle option is the most expensive but lets you try Brain C-13 first. The three-bottle package is good for three months. The six-bottle option is the best value, with free shipping and $33 per bottle.
Every purchase comes with a 180-day money-back guarantee. If you’re not happy, contact Zenith Labs at [email protected] or call (800) 928-1184. They refund you within 48 hours of getting your returned product. Buying more gets you bonus guides, like the Forever Young guide and Anti-Aging Cookbook.
Always buy Brain C-13 from the official Zenith Labs website. Other sellers can’t promise real products or proper storage. Your health is worth the safest choice.
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Conclusion
After looking into Brain C-13, I can tell you what it offers. It has ingredients backed by science for brain health. Huperzine A, Citicoline, Bacopa, phosphatidylserine, and Rhodiola are key. They help with brain function.
The dosages are close to what studies found effective. Some are a bit lower, but still helpful.
Reviews of Brain C-13 are mostly positive. People say it boosts focus, mental clarity, and memory. It also increases mental energy. The quality of the supplement is high, with clear ingredients and proper certifications.
The company offers a 180-day money-back guarantee. This shows they believe in their product. The latest reviews from 2025 still show many happy customers.
Does Brain C-13 really work? It does for many, but not all. Your success depends on your starting point and how you use it. It’s not a cure-all for sleep, stress, or diet issues.
It’s best for those who want to improve their brain function. It’s part of a bigger plan for brain health. This includes exercise, good sleep, managing stress, and eating well.
I suggest Brain C-13 for adults who want to boost their focus. Start with it for eight to twelve weeks. Always check with your doctor, if you can. Buy it from the official site to be sure it’s genuine.
Keep track of how it works for you. Use simple ways like seeing how well you can focus. If you notice improvements, it might be worth keeping up. If not, you can get a full refund.
FAQ
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